Kidney Beans

The kidney bean is a variety of the common bean. It is named for its visual resemblance in shape and – for the red variety – colour to a human kidney. Red kidney beans should not be confused with other red beans, such as adzuki beans

Request Quote

Categories: ,

Description

The kidney bean is a variety of the common bean. It is named for its visual resemblance in shape and – for the red variety – colour to a human kidney. Red kidney beans should not be confused with other red beans, such as adzuki beans

Nutrition Facts

Sources include: USDA

Amount Per 

Calories 333
% Daily Value*
Total Fat 0.8 g 1%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.5 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Potassium 1,406 mg 40%
Total Carbohydrate 60 g 20%
Dietary fiber 25 g 100%
Sugar 2.2 g
Protein 24 g 48%
Vitamin A 0% Vitamin C 7%
Calcium 14% Iron 45%
Vitamin D 0% Vitamin B-6 20%
Cobalamin 0% Magnesium 35%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

There are no reviews yet.

Be the first to review “Kidney Beans”

× Hi, can I help?